Description
6 Sessions – Each Session Is 50 Minutes via Phone or Video
Email and Chat Support between Coaching Sessions
Short and Long Term Goal Setting
Workbook and Journaling Exercises
Weekly Follow-up and Accountability Texts
6 Sessions – Each Session Is 50 Minutes via Phone or Video
Email and Chat Support between Coaching Sessions
Short and Long Term Goal Setting
Workbook and Journaling Exercises
Weekly Follow-up and Accountability Texts
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